Green Coffee Bean Extract

Are You Looking For The Answer To Natural Weight Loss?

The green coffee bean was right under our noses for all these years. Luckily, we have scientists who love to do experiments on super foods!

Green Coffee Bean Extract has taken off as the new "go to" weight loss supplement. Coffee and health was believed to not mix. Coffee has some qualities that stand in the way of good health and is at times addictive. However, this theory mostly applies to normal coffee that undergoes roasting. 

Recently, the green coffee bean has been in high demand since it was proven that it has some awesome weight reducing qualities.  This single quality has made it the most sought after supplement for people, especially women while trying to lose weight!

Dr. Oz Explains What to look for when Buying Green Coffee Extract

Click Here  To Check Out Deals: Green Coffee Bean Max

What is the green coffee bean?

There are two types of coffee; Robusta and Arabica. The green coffee bean is a product of the Arabica plant. This type of coffee bean is unroasted hence has a pale color unlike the normal rich, chocolate brown color other coffee beans have. Before the weight losing quality discovery, this type of coffee bean was rarely used due to its unpleasant taste.  It has been around for a very long time though and some people were still using it by then. The Arabica plant, of which the green coffee bean is from, has some polyphenol anti oxidants and chlorogenic acid. This is one of the properties that make it ideal for weight watchers. Other roasted coffee beans lack this anti oxidant content because they have under gone deep roasting which significantly reduces or completely gets rid of it. This puts the green coffee bean on a higher Pedestal than the ordinary coffee bean due to the fact that it is unroasted.

Contents of the extract:

The green coffee bean extract contains polyphenols which includes chlorogenic acid. The chlorogenic acids has biological effects which include anti-inflammatory and anti-oxidant activities. The fact that the green coffee bean extract is derived from the Arabica plant means that it is much better as it is of a higher quality. The high levels of chlorogenic acid make the extract rich in beneficial qualities.

Roasted versus unroasted coffee: 

The green coffee bean is 100% organic. No chemicals are used on it for your safety which will later translate to good health. Allegedly, a lot of chemicals in the form of pesticides and herbicides are used on roasted coffee. Actually, it is estimated that over 1000 toxic chemicals are used. These chemicals are very harmful to your health as they are known to mimic hormones, cause kidney failure, congest your liver and could consequently promote the development and growth of cancer.
In the process of frying, baking and roasting, further destruction is brought about to the coffee as carcinogen is produced due to the high temperatures. This is as a result of the sugars being destroyed while the coffee beans are cooking. This in turn forms a chemical reaction.
There are vast benefits to generally drinking coffee but the benefits are bigger and better with the unroasted coffee beans.

Health benefits of the green coffee bean extract:

1. Blood Sugar Balancing
Imbalance of the blood sugar in the body is really dangerous as it brings about some life threatening illnesses like hypoglycemia and hyperglycemia. Therefore, keeping your blood sugar in check is important. Blood sugar imbalances can lead to the damage of organs, immune systems and hormonal control systems. The green coffee bean extract is ideal and able to control this as it well balances your blood sugar.

2. Reduce high blood pressure

The green coffee bean extract is believed to lower blood pressure. More research is under way for more proof to this but so far it is believed that it has high blood pressure reduction qualities. The chlorogenic acid is the key to reducing signs and effects of hypertension. People who have been using the green coffee bean extracts have reported  it bringing about this effect.

3. Reduce weight

This is the main reason as to why the green coffee bean extract came to be widely known. The chlorogenic acid in it is believed to promote weight loss through preventing glucose and fat absorption in the gut. It also reduces insulin levels which eventually improves the metabolic function. It also contains caffeine which is a stimulant associated with weight loss hence the green coffee bean extract weight loss craze.

4. Improvement of the blood vessel action

The green coffee bean extract is believed to improve your body's vasoreactivity. The chlorogenic acid acts as a major phenolic compound. This is known to have ferulic acid that acts as a metabolic component. This later on acts on nitric oxide that is derived from the vascular endothelium. A study was carried out in healthy males that showed proof of the green coffee extract  having this property.

Dosage:

The green coffee bean is naturally bitter which makes it difficult for consumption. This has however been taken care of as the extracts are turned in to a pill form for easy digestion. 

Doctor Oz, the man who revealed its weight shedding qualities came up with a dosage instruction for it. He recommended that before buying any green coffee bean extract, they should ensure that it contains at least 45% chlorogenic acid. His recommendation on the dosage was given as 200, 400, or 800 mg .
 
He also states that the supplement was better off taken 30 minutes before meals. The full name of the ingredient might not be indicated hence one should look for the initials GCA meaning Green Coffee Antioxidants. People whom the study was carried out on were noted to have lost 2 pounds of weight per week.
 
It should strictly be consumed by adults only as not enough studies have been done to deem it safe for small children. If the product does not have any ingredients written on the bottle, you should avoid it.

It is important to take caution though before trying out this product. Too much chlorogenic acid is known to raise the chances of heart diseases. This is because it increases the level of amino acids, homocysteine which might be harmful to your health. It is also advisable to seek medical advice from a qualified health practitioner before going on any diet or ingesting any supplement. The practitioner has to rule out any chances of your body reacting to any of the ingredients in the supplement.

 Posted 11/19/12 eric weber